WORD TO THE WISE AT SUNRISE

Injuries to the body

break more than spirit.

They break sleep

into small segments

devoid of dreams

held captive

by muscles that scream

“Stop. Change position. 

Move. Get up!”

until night is no more.

Injured bodies awaken

before the dawn appears

to stretch, then stretch some more

until the pain rolls away

out of sight, out of a mind

on which it closes the door.

It keeps moving and maneuvering

to find balance in the spine

where all courage rests supine

allowing hope to settle

in muscle and bone

torn and worn by strife,

to keep the body moving

on its way to healing,

on its way to a fulfilled life.

Nations must do the same,

injured by past deeds.

They cannot heal

if they insist on staying asleep.

Their pain claims all their attention, 

not to mention

stiffening their hearts, minds and souls,

until they are trapped in a body

politic, unbalanced, unable to move

up and out of the bed

with forceful strides 

to claim the prize

of freedom and progress

to move through the world

pain free, on the way to healing,

stretching possibilities

to live in a world truly

peaceful and free.

Word to the wise, “Awake!”

A new dawn is here.

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