Tag Archives: art therapy

KEEP BREATHING

Acrylic on canvass painted by Louise Annarino
upon hearing results of 2016 election in USA.

Chains of cool air 

strung like loose beads on thread

rattle unsteadily 

within lungs too tight

to move out the breath

aching to leave

a heavy chest,

weighted down 

by tears of regret.

In the first stage of grief

I am angry,

so angry,

my country is dead.

Who will grieve with me?

Those watching reality TV?

Those betting on games?

Those still seeking fame?

Those paralyzed by fear?

Those who only hold dear

their latest triumph over others?

Worn-out working single mothers?

Frustrated youth, anxiously hopeless?

Fired civil servants abandoned, feeling useless?

There are tears enough for us all.

But, too few who will cry out loud.

The screams must be released, you see,

that we may again breathe free.

Breathe out, damn lungs, despite the pain

Only then can we breathe freedom in again.

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GREY SKIES

ACRYLIC ON CANVASS by Louise Annarino, 2/20/2025

Grey days may appear

to cloud freedoms, far and near.

Don’t give in to fear.

Think as Spring draws near

of all that you hold most dear.

Peace and beauty shall appear.

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SELF SOOTHE

I paint to find a soothing space where words subside and bliss abides.
This is my most recent project. I hope it soothes your soul and cheers your heart during these stressful days.

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SPRING WILL COME AGAIN

ALWAYS HOPE FOR SPRING, acrylic on canvass, Louise Annarino, 2024

It has always been

understood and too often

forgotten. Spring comes.

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