Category Archives: POETRY

MAKE THE BULLIES FLY

Photo by RDNE Stock project on Pexels.com

In my childhood neighborhood

the most frequent phrase in use was this:

“Pick on someone your own size.”

Bullies ruled the playground

at the public elementary school around

the corner from our house

Munching through gardens 

along our alleyways, 

grapes the finest prize;

trees along the river inviting us to climb,

the railroad tracks we ran beside

to catch a three block ride 

to the railway station nearby

required forethought and planning

to avoid chiding voices and threats

to make us fly back home,

imprisoned in a tiny yard.

But, I refused to run and hide.

My mouth became a weapon

to make up for my small size.

I had such foolish pride.

I could outrun nearly everyone.

I had feet that could fly

beyond the reach of baseball bats,

grasping arms and kicks gone wide.

But, projectiles I had not foreseen

the day I took my toddler brother

to swing on swings. I pushed him, oh so high.

The rocks hit us both as I held him close

and sheltered his tiny body with my own.

Then, I flew at the bullies as they laughed

and pushed them to the ground.

“Pick on someone your own size!

have you no honor nor pride?”

They stopped, then shrugged,

went on their way, no laughter, just a sigh.

That was the last day they picked on me.

A glare alone was all I needed

to put them in their place and keep them there,

forcing them to snivel, drop their eyes, and hide.

Whenever they saw me coming

it was they who would fly.

Photo by RDNE Stock project on Pexels.com

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DEAR PROTESTERS

Photo by Chris Alo on Pexels.com

We see you. We hear you. We stand beside you.

But now, in spirit, bowed down 

by age, and illness, and disability

we no longer meet you at the march in body.

The feet and legs no longer allow

standing on the corners, hugging the curbs,

marching along with you one-by-one.

The hands and arms no longer allow

lifting the sign, carrying messages aloft,

marching along with you one-by-one.

We can still lift a pen, still lift a brush.

We know it is not nearly enough

to calm the heart, comfort the soul

or change a stiff and unrelenting mind.

It is enough to calm, comfort and awaken

our weakened, weary, warrior selves.

We send our spirits to stand beside you

as you march along one-by-one.

We can remind you and all who watch

that more stand with you than they can see.

You are not alone

as you march to keep us free.

Photo by Life Matters on Pexels.com

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DARK TIMES

Photo by Raphael Brasileiro on Pexels.com

In the dark times

neither day nor night

bring about right.

We are forced

into our interior

and rely upon insight

and the subtle feel

of what our senses say is real.

We come to a stop,

to listen and recall

where we stand,

leaning against the wall

of remembered balance.

Perhaps we lean a bit,

Perhaps we sway

before trying to find our way

back into the light.

Standing still is no solution.

Going ahead despite our dread

of what can happen in the dark

is the only thing to be done.

It is the only way to bring back

brighter and happier days,

and nights when we can sleep

knowing we are safe.

Take my hand.

Together, we shall find our way.

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WAGING WAR

Making public servants an enemy

to be destroyed and removed

from the field of battle against 

ignorance,

poverty,

disease,

and injustice

is 

making

war 

against the Republic

itself.

This is not a restructuring.

This is not a reduction of cost.

This is not quality control.

This 

is

making 

war

against the republic 

itself.

We are not facing a possible 

Civil War.

We are in one.

We are not on the precipice of losing

the Rule of Law

and thus, our government

of the people

by the people 

and for the people.

We, the people

are being usurped

by technocrats and billionaires

protecting their plantations of wealth

built on greed and false grace

and manacled religions

and on the backs 

of what was once

a middle class

unionized and organized

and ready to defend

the American Dream.

Now, we hear their screams

on the battlefield.

And those waging war

in a place where 

true leaders once stood

make us beg for terms

of surrender

already written by Putin

and other war lords

against democracies.

We are the first to fall for lies

in submissive position

to the beast

within us all.

We are

making war

against our republic,

against

ourselves.

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ART THERAPY& Haiku

Letting Go of the Old, acrylic on canvass, Louise Annarino, March 2025
Trump Speaks at DOJ, acrylic on canvass, Louise Annarino, March 2025

When things are too hard

to take, take to creation

within and without.

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LIGHT CANDLES

Photo by Nadin Sh on Pexels.com

Altars of sacrifice are all around.

Candles of prayer light the ground.

Darkness recedes under great duress.

Lawyers are in full-court press.

Evil lurks and lunges until we despair;

its laughter and cheers rend the air.

Turbulent times make us all too aware

how humans carry a heavy load of fear,

how ready we are to disappear

before we lose heart 

and break apart.

We are tempted to remain abed

and close our eyes against  the dread

of monsters who long played dead

and hid under rocks, yet lived in our heads.

We live lives of useless malcontent

ready to blame the innocent

for acts of contrition that belong

not to the weak, but, to the strong.

Unable to admit we could be wrong,

we allow the liars to string us along.

We vote them in to replace our lost pride.

We set all reason and facts aside.

We wear red hats with slogans to hide

a weakness too fearful to abide.

When will such depravity end?

What harm done in the interim?

Soft exhales out in metered prose.

Screams trapped within a calm pose.

This is how every morning begins.

Candles relit on altars within.

Resistance alights again and again.

Another hour, another day, and then?

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D.E.I. and I

Photo by Nicholas Swatz on Pexels.com

I have stayed away from words, 

breathless, in my grief,

for too long.

Diversity is my faith.

Equity is my hope.

Inclusion is my love.

Each breath I take is a promise

that things will be better someday.

And, they have been for a time,

in places expanding across space,

across multiple divides.

In a school, then university.

In a church, then a community.

Across a state, on national forums

Each breath inhaled the hate,

expanded and expelled love in its place.

Breaths took down barriers, created programs,

enacted policies, changed syllabi,

created courses and news ways of seeing,

new avenues of progress, new ways of being.

The backlash always came,

in drips and drabs, all the same.

But this! This! It is a fearsome game.

It is not D.E.I. which they decry.

They want to see us hold our breath

and die.

They SNAP food from the mouths of babes.

They ask the aged and disabled to work their own miracles,

heal themselves without medic-aid,

waste away, and die.

They place tariffs on those who stood at our side.

Making us all pay more for less to save their pride.

They fill their pockets with our labor,

changing coins to crypto for their greedy favor.

They extort heroes who fight to protect freedom world-wide

so that dictators and killers can be by their side.

They miss the days when the few controlled the many.

They refuse to compete, or share even one penny;

pennies earned from our labor, not theirs.

Lately, it seems we have not got a prayer.

We seldom did. But, do not despair.

What we did have was the freedom to try.

Now, our hard-won freedom to speak and act is denied.

We are being denied the right to even try.

We still have one another, and our God-given rights.

We will never allow those to be shoved aside.

And at the end of this life we shall hold hands and sigh

We tried. 

We tried.

We tried!

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SELF-CUTTING

Photo by Kelly on Pexels.com

It appears my country is bleeding out

from wounds cut both shallow and deep.

Blood flows from old wounds reopened.

Those hurt the worst, do not doubt.

We see patterns of hate where cuts scar.

MAGA rubs the body politic until it burns.

It wears long sleeves to clothe and hide

the wounds of Project 2025.

Our collective guilt has finally won out.

Cutters inhabit the White House

screaming fake rage and fake news

that makes great TV 

but leaves the world crying to see

the death of a once-great democracy.

Stop the bleeding we beg and plead.

Staunch the flow, lower those hands

cutting so eagerly 

to destroy the place we once felt safe,

if not perfectly, at least happily, free.

Cutters cannot stop themselves.

It is up to you and me.

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AWAKE AT TWO

I started to wake when I was two.

Before I knew 

to look at anything or anyone

for something other than

who they were,  or

what they could do.

Color, gender, wealth or age

meant nothing to me.

I was almost brand new.

I had no context to see

why such differences

should matter to me.

Mom and I were shopping

in the bargain basement

of the Five and Dime store

when I suddenly awakened in awe

to the most beautiful woman I ever saw.

“Mommy, I shouted with delight.

Look at the chocolate lady.”

The lady smiled. Mommy frowned.

She took my hand, turned me around,

and bending down 

instructed me in a hushed voice,

“It is not nice to comment 

on how anyone looks.”

The Lady saw my distress and guessed

I felt I had done something bad.

But, she smiled as if she were glad

and simply asked me with tender care,

“Do you like chocolate, little one?”

In joyful glee I replied “it is my very favorite thing.”

Mommy sighed, and apologized 

for her daughter’s lack of manners.

“No need” was the reply. 

And with a loving smile she knelt at my side.

“Thank you,” she said, “for seeing me

and thinking of me so lovingly.

And so I learned that day to stay awake

and notice all the wonderful people

surrounding me,

sharing love so easily.

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COLORFUL GRACE

Acrylic on canvass by Louise Annarino, 2-22-2025

Nature is a generous patron, and quite witty

She paints our world and makes it pretty

with a variety of colors, none like another.

Yet, each color is sister and brother

on the wide spectrum of light

which turns us away from night.

Not content to withhold her grace

She asks each of us to simply embrace

All the colors of our world,

all the joy her works unfurl.

She asks us to find our own space

among the wonders she has put in place.

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