Tag Archives: isolation

LEAD WITH THE HEART

Lead with the heart

and the mind will follow

a path of peace and hope,

strong enough to carry

dreams and generosity

for all those you meet.

No matter how difficult

the journey it will not be taken

alone, silently, fearfully.

The heart knows best what matters.

The heart knows the best path.

The heart unites us joyfully.

The heart beats life determinedly.

The heart overcomes strife.

Lead with the heart and do your part

to create a world worth living.

Some paths are famous and large.

Some paths are unrecognized and small.

Every path matters to those

who walk it and make it their own.

Every path converges as we move

into the great unknown.

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MY FELLOW AMERICANS

MY FELLOW AMERICANS

I hold my tongue.

It takes strength I do not have.

Whimpers escape

On shattered breaths,

In silent screams.

The fight worries my soul,

Battle weary and choking,

On words held tight inside.

Once the scream begins

I doubt I could stop.

I wait for your speech.

I yearn for your promise

To stop the authoritarian

Who has taken over our house,

Emptied its vaults,

Stolen its wealth,

Sold its power

To the highest bidders.

So, I write. That I can do

While I wait for you.

To me, this nothing new.

Do you believe me now?

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Filed under POETRY, POLITICS

DECONSTRUCTION

Columbus, Ohio 10-18-2025

The streets were lined for blocks on end.

Signs reminded all who rejoiced to attend

Why they walked and talked and smiled and waved

At passing cars who braved delays

While drivers honked horns and shouted out

“Vote him out and make it a rout!”

Costumed critters danced to our delight

Knowing their freedom would give him a fright.

Deconstruct the lies we have been told.

Deconstruct the narrative being sold.

Deconstruct the bullie’s hold.

Deconstruct institutional mold.

Gather in peace the young and the old.

Stronger are you, more wise, more bold.

Deconstruct so we can rebuild

What he has destroyed with his minions’ lack of skill.

We know how to do this, and more.

We have done it many times before.

Columbus, Ohio 10-18-2025
Columbus, Ohio 10-18-2025
Columbus, Ohio 10-18-2025
Columbus, Ohio 10-18-2025
Columbus, Ohio 10-18-2025
Columbus, Ohio 10-18-2025
Columbus, Ohio 10-18-2025

My thanks to my friends in Clintonville area of Columbus who helped me attend this moment of patriots’ challenge to the con men robbing the USA of its power, wealth, ideals and humanity. The lack of media coverage was appalling. The misrepresentation of attendance numbers cannot be challenged when media fails to provide images of the gatherings. A local station covered it AFTER it was over and crowds had dispersed. Another stated hundreds attended when it was actually thousands. We are here. We are resisting. We are going nowhere until the despotism and kidnapping of people and the Supreme Court, universities, news organizations, social media outlets, medical and public health Institutions… even our very language and the meaning of words and phrases has been brought to an end and freedom restored.

We shall not be silenced.

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Filed under COMMENTARY, POETRY, POLITICS

LAST DANCE

The young believe the aged

are forced to live isolated lives

because of aching bones

and wilting blood and sinew.

But, this is not totally true.

As time shortens our pace

and length of our dance

we choose our partners

more wisely, with more patience

and with more grace.

We make each moment count,

and leave less likeable partners out.

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KEEP BREATHING

KEEP BREATHING, acrylic on canvass, Louise Annarino

The world is wider than I recall

and emptier than it should be.

Where have so many millions gone?

Covid took too many from me.

Now, As I venture forth again

I note the changes new to me:

Fewer check out lines open

where I can chat with clerks

who may offer the only conversation

I shall have that day.

Longer waits in self-check-out lines,

for coffee, burgers, groceries, medications,

buses and airlines.

Play dates carefully screened and often up-ended

by bouts of surprise illness, unintended.

Careful scrutiny of each gathering attended

by risk-takers and isolaters frustrated

and ready to accept the fate

breathing without masks indicates.

The pace of life becomes a distraction.

Forward process toward goals proceeds

in fits and starts reducing our momentum.

It amazes me how well we all cope

with uncertain patterns not before seen,

futures unknown yet still filled with hope.

The one thing which has not changed

is our determination to remain the same,

to keep on the path to parts unknown,

to find an adventure far from home,

to explore new people, places and things.

We are still alive. We bravely take wing.

There is life to live and love to give.

There is love to receive and life to accept.

We constantly find faith deep within

that joy is still ours, if we only give in

to the need to connect with others

and breathe life in.

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Filed under art work, POETRY

LOOKING YOU IN THE EYE

Photo by Pixabay on Pexels.com

When we become isolated as we did for Covid 19 we stopped meeting those good souls who bring light and laughter to our world. We have along way to go to heal that sense of isolation. We can do it one moment at a time.

If we rely on social media, the entertainment industry, or even the news to bring others to us we face the stories least likely to display the inherent goodness of man and beast. “If it bleeds, it leads” rules our airwaves, our social media accounts, our own prurient interest.

This does not only damage our children, as studies show. It damages all of us. It is no wonder 38% percent of Americans sought mental health care during the past year.

Putting down the cell phone, closing the I-Pad, shutting down the computer is a life-affirming act. Engage other human beings who may be on their devices trying to connect with somebody, with anybody! Make eye contact whenever you get the chance. Interrupt your silence while waiting in interminable lines that have become the service sector’s bane, caused by understaffing. Talk to others waiting with you. Not, with a complaining voice; but, with an interested voice. The world lost millions of people who were productive workers, who made things run smoothly for all of us. Feel their loss with compassion for them, and for those left behind trying to fill their shoes. There is no fault in trying to cross fault lines with generosity for others’ struggles. Look in the face of the disgruntled worker at the fast food counter. Ask how they are doing. Listen and watch their expression ease. Perhaps, even garner a smile.  

We are human beings doing our best with all that we have. Some of us have more to work with. Some of us have less. Everyone struggles with something. We need not carry others’ crosses. But, we can walk beside them, act as witness and ally to their struggle, encourage and support them with our strength, our love, and our respect.

This week has been one filled with unpleasant errands. Each time I was helped by someone who had few smiles and was overwhelmed by work. Yet, each person responded to my request for help with a gentle regard. Each person became more relaxed, smiled more, even laughed as I looked them in the eye and asked about their lives as they bent to the task of helping me. They performed acts of kindness, as they probably do hundreds of time a week. As I leave, I always tell such workers to thank their mother for raising such a wonderful son or daughter. Everything about their demeanor comes alive. They stand taller. Their shoulders drop and pull back. The creases around their mouth disappear. Their smiles appear. Everyone is someone’s child. everyone needs to be noticed. Perhaps, if we pay more attention to those who do good, more of us would be good.

I am guilty, too often, of bringing attention to the fools of this world who legislate, print, speak, and promote hate. Today, I want to remind myself and you of all those who courageously do good, despite being ignored and even disrespected. I want to thank all those who devote their hours, days and lives to  being there when needed by others:  the surgeons doing open-heart surgery on two of my dear friends, the UPS clerk who returns unwanted Amazon purchases, the tire guy who explains how tires work and deteriorate over time and which brand works best just for my car, the pharmacist who fills a prescription and the tech who answers questions over and over and over, the phone scheduler who finds a location with ease of access not simply an open date for an appointment, the neighbor who put out my recycling bin and returned it to its proper spot without being asked, the friend who called who really had nothing to say but “I love you”; yet, not in those words.I enjoyed my wait at the car dealer with  the Muslim woman who spoke of teaching her children to pray and know the Koran at summer camp and listened to my story of teaching Catholic children prayers and the Bible in public-school-kid summer camp, the Italian-American woman who laughed as we shared family stories only Italians would find funny while we all waited. Lest I forget my beastly friends, thanks to the feral cat who chased the rabbits out of the garden, the songbird trilling a song while hundreds of fireflies danced in my yard last night. 

There are so many ways to hide from one another. There are few good reasons to do so. Those reasons which do require hiding are fraught with danger and not to be ignored. But, too many times, our fears our unfounded. They are based on prejudice and ignorance. Too many times, we are simply afraid to look foolish. I challenge you to look like a fool today. Talk to someone you have never met, nor been introduced to as if they were a long-lost friend. You might just find out that they are your friend, even if just for a moment in time. The moments add up. Trust builds. Hope builds. Faith builds. And most importantly, love builds. Few of us are great. Few of us are famous. Few of us have any clue what we are about. But each of us can look others in the eye and speak, then listen with respect and interest. One moment at a time we can reconnect our world, a world where trust in one another creates a free, peaceful, and loving union of our citizens.

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w’s


Photo by Francesco Ungaro on Pexels.com

what use words

when loneliness fills

wells long in drought

where the only wet thing

wipes ink on the page

while we die of thirst

waiting.

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ICED OUT

Staying set apart is not so rare.

Children who are different

in whatever way offends

the most common denominator

understand and try to make amends

to be included, and not excluded

from the play, the party, the repartee

alongside lockers and desks

and walking home, along the way.

Isolation ices out those different.

Being together used to be

celebration enough for me.

Isolation even after immunization

and boosters brings PTSD

from past to present imagination.

Birthdays and weddings,

funerals and christenings

are no longer safe

for those like me.

Isolation ices out those different.

Cupcakes delivered to the door,

invitations to celebrations where new histories are born

leave those unable to attend forlorn.

We lose not only today’s events

but the connection to friends and family

forged from the past to new futures

where our existence remains unseen.

We are isolated from not only today

but from every tomorrow’s remembrance.

Isolation ices out those different.

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Filed under POLITICS

Pandemic

How does one get lost

Behind isolation doors

Left alone with words?

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Filed under POETRY

The Sounds Of Isolation


The silence is too loud.

Thoughts scream across empty space,

then follow me to bed at night

where cacaphonous dreams replace rest

and solitudinous slumber.

Limbs collide amidst the din of broad strokes

across swollen heart strings

screeching a loud lament.

Reeds explode in pressured bursts of pain,

pealing shouts across my brow.

Constant drumming throbs a meandering beat

unbalancing my feet and mind

with words best left unsaid.

Isolation breaks the rhythm of silent speech.

Music bounces off the walls of my retreat

to this empty, safe and un-crowned house.

The silence is too loud.

I cannot hear my self think my thoughts.

The lyrics repeat the same phrase

over and over and over.

When will this end so we can begin again

to dance in the streets?

And meet for brunch before the matinee ?

When can we say, “See you later today” ?

The silence is too loud.

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Filed under POETRY